Vive Yoga Naturaleza
ADVENTURES & WELLNESS
Therapies
On this path, before becoming a therapist, I was a patient.
For years I received therapies that helped me release deep tensions, heal injuries, and reconnect with myself. Then, I felt the calling to train and share these same tools with others — partly from what I had received, and partly from my own learning.
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Today, I offer sessions that integrate movement, breath, sound, and intuitive presence.
Whether you need a pause, to ease your body after physical activity, or simply to return to your center.
Explore the different approaches and feel which one resonates with you.
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**Bodywork therapies and sound baths available in Peru and Nicaragua. Send me a message in advance to schedule a session if you are — or will be — in any of these beautiful places.
1
EXPANDING BODY
Deep physical therapy inspired by traditional Thai techniques.
How to Do Yoga Without Doing It
Deep stretches, muscle release, and body realignment.
Ideal for relaxing the body after intense activities, combining techniques from Thai massage, muscle relaxation massage, yoga postures, and Chinese cupping — adapted to what your body needs.
2
BODY & MIND IN CALM
Gentle Massage and Sound Vibration.
A holistic touch therapy.
Diagnosis of energy centers (chakras), gentle stretches using Thai massage-inspired movements, and relaxing massage, finishing with an energetic balance of the physical and subtle body through the sound and vibration of bowls or didgeridoo.
A physical, mental, and energetic reset to awaken a deep sense of well-being and serenity.
4
SOUND HEALING BATH
A gentle journey of breath and vibration
A space for deep relaxation where the vibration of different ancestral and healing instruments come together to restore body, mind, and spirit. Ideal for calming the nervous system, releasing blockages, and returning to inner balance.
Available as group or private sessions.
5
soulsurf & yoga
A path toward presence, balance, and connection with nature.
Private 1:1 or 2:1 sessions for beginners and intermediate surfers.
We work on mobility, strength, balance, and focus — on land and in the ocean. Surf and yoga as a journey back to presence and harmony with nature.
Available in Chicama & Huanchaco, Peru, and Popoyo, Nicaragua.
