Vive Yoga Naturaleza
ADVENTURES & WELLNESS
A path of self-awareness
Yoga
Nature
Integration
After years of exploring different paths of self-knowledge and healing, I discovered that some methods truly helped me… and others didn’t so much.
Through all this time, I’ve kept what really worked — what brought me real and lasting results.
Now, I want to share that experience with you, so you don’t have to spend years searching without direction.
My intention with this 7-WEEK PROGRAM is to offer you simple tools that can help you find what you need in a practical and clear way…
​
Always respecting your process, your rhythm, and your life purpose.
My Approach
A – Self-awareness
Everything begins by looking within.
In this first part, we’ll use tools that help you understand yourself better: an Ayurvedic test to discover your constitution, the option to access a Vedic birth chart reading, and 1:1 and group sessions with me to practice breathing and meditation exercises that bring you calm and clarity.
​
Y – Yoga
Yoga is much more than postures.
Here, I’ll guide you through the physical practice as well as the theory and philosophy behind this ancient discipline — so you can see it as a complete way of living.
​
N – Nature
Even though this program is online, nature will be an essential part.
I’ll share simple practices for you to do outdoors — in a park, at the beach, or wherever you are — to reconnect with the Earth and feel again that living energy that brings us back to balance.
​
I – Integration
True transformation happens when you bring what you’ve learned into daily life.
After the 4 weeks of course, we’ll have 3 additional weeks of follow-up, with group and 1:1 meetings.
It will be a space to share how you are integrating changes in your diet, yoga practice, principles, daily routine, and your connection with nature.
Contact
I’ll soon be offering a free Master Class, where I’ll share in more detail how and why to be part of this program.
Stay tuned — I’ll be announcing the dates very soon.
IG: ayni_yoganaturaleza